Never judge a fruit by its name; dragon fruit was not invented in China. Southern Mexico and Central America are the plant’s natural habitats. Its name derives from the fact that it resembles a dragon. The cactus-based fruit known as dragon fruit offers many health benefits, including minimizing the chance of a blood sugar surge and assisting with digestion. Dragon fruit comes in a variety of kinds, but the white pulp with black seeds variety is the most widely consumed. Mostly red dragon fruit benefits you with a number of health issues. If you’ve never had a dragon fruit, you should because of its flavor as well as the health advantages it provides. In order to assist you to discover the top 10 benefits of dragon fruit and the nutritional value it offers you, I have written this article. Disclaimer: Included some Appropriated Affiliate Links that are useful for you. If you purchase, I get a little Commission to run the Site, at No Extra Cost to You. Read Detailed Disclaimer at the bottom.