6 ways to boost your productivity by managing your energy (not your time) - 3 minutes read


6 ways to boost your productivity by managing your energy

As an entrepreneur, social media influencer, and business mentor, I field hundreds of DMs, emails, and client questions every day. Being able to manage my time isn’t a luxury­­—it’s a necessity for the survival of my business. I’ve learned that organization has less to do with making lists and putting things into my calendar. Instead, it has much more to do with energy.

Energy is a form of power. When it’s high, you feel like there’s no task you can’t tackle. When it’s low, you feel scattered, burnt out, and overwhelmed. Implementing an energy-management strategy in your life will help you channel more of your drive toward your work goals. Here’s how to focus less on filling slots in your calendar and more on filling yourself up with energy to get more done.

Is there something you’ve had on your mind for weeks, months, or maybe even years that you haven’t completed? Maybe there’s a doctor’s appointment you never get around to scheduling or a package you still haven’t taken to the post office. That’s what’s called an “open loop”—and it quietly drains a lot of energy out of you by taking up space in your subconscious.

Instead of wasting effort by having your brain remind you of that thing you haven’t done, take an hour, day, or week to close the loop and do that thing. This year I decided to stop letting the thought of cleaning sap my energy. I just took a weekend to do it. As soon as I got rid of that clutter, I immediately felt an entire world of creativity open up inside of me.

It takes a massive amount of energy to transition from making an engaging PowerPoint presentation to hopping on the phones with clients and then recording a video. To preserve your energy, focus on starting one “type” of task, and completing that type of task before moving onto the next.

You can even organize your schedule into “creator,” “coach,” and “CEO” days to keep the different types of energy contained. For me, I host my coaching calls on Tuesday, Wednesday, and Thursday afternoons and save my creative work for the mornings. If I’m filming or recording a podcast, I’ll block off the time and even go to a hotel to get it done without distractions.

Most of the time, we find ourselves energized when things “go right” in our lives. That is, we’re making good money, our relationship is good, and people compliment us on our successes. But when those things aren’t going well, we tend to let our circumstances “steal” our power, and as a result, our precious energy.

Source: Fastcompany.com

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