Harmful effect of mobile phone on human health #15 - 4 minutes read
The harmful effect of mobile phone on human health #15
THE BEST WAY TO KEEP YOUR HEALTH STRESS FREE: HARMFUL EFFECT OF MOBILE PHONE ON HUMAN HEALTH
Nowadays there is unwanted and unnecessary importance of mobile to the children. Due to this, it is affecting very badly to their health. In the present generation teenagers who are not in the age of running and walking, easily operate mobile for their enjoyment. This type of habit is very harmful to their health. For that, these teenagers are not responsible for that their parents are responsible. Due to the busy schedule of their work they don’t get any time to give full attention to their children so they give their mobile for playing................................................................................................effect of mobile phone
Due to the excessive use of social media, TV, computer, there is a more percentage of depression as well as unnecessary health worries. Mobile, computer, laptop, TV, other gadgets are now an important and indivisible part of their life. Due to the continuous use of gadgets, it becomes a habit. Due to the habit, it becomes an important part of life. Due to this, they cannot live without a single minute also. Just like an ornament, they handle their mobile sticky At the time of sleeping, between the sleep and after sleeping and wakeup people use it from time to time. After wake up in the morning, it is a very harmful to see mobile
Your day starts with stress
In England, there was a survey conducted by a renowned agency on 2000 people regarding seeing the mobile after wake up early in the morning. Due to the use of mobile in the early in the morning, the day starts with complete stress and strain and due to which daily routine changes.
In the morning after wake up people see various types of emails and notification. This creates a thinking structure about these emails and notification.and your brain works on it a full day. Due to such a thinking process, they don’t get time to see a positive attitude towards other things. In this way, this thinking process affects a very badly on their health.
According to the psychiatrist, thinking process affect which starts in the morning affects your health and hence you have to see various good thoughts and quotes If you think good you enjoy your full day with encouraging mood..If you want to keep your day fully enjoyable you need to keep your mobile away from you in the early morning. One can increase their concentration by performing Yoga and meditation.................................effect of mobile phone
How can you avoid
Instead of handling mobile, better to perform Yoga or meditation.With the enjoyment of hearing interesting music. Due to this your mind get quite..Due to Yoga and meditation, we get quite mind so that we can get time for planning our work tasks
Give a cut to overuse of gadgets
The use of various gadgets affects very badly to mental as well as physical health. It is observed that, due to excessive use of gadgets, there is much increase in Enzayaty. Symptoms of Social Anxiety Disorder is increasing in the teen ages as well as in adult persons According to the survey taken by the Canadian Journal of Psychiatric.
Symptoms of Social Anxiety Disorder occurs in more in teen ages or adults or who are using gadgets and social media for more than 4 years. One experiment was conducted on Canadian adult for minimum use of social media in his life for 4 months,it was observed that there is a considerable change in the symptoms of Social Anxiety Disorders. In this, they concluded that the use of excessive social media is responsible for this type of irregularities. In this survey conducted by the organization, they stated that there is a very close relationship between depression and excessive use of social media and TV................................................................................................effect of mobile phone
Its unhealthy habit
Excessive gaming, excessive video watching, and excessive song hearing affects a very badly to the user’s health. Nowadays in every moment of life people searches for their target.....
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