Headaches are a common discomfort that many people experience at some point. They can range from mild to severe and may be caused by various factors, such as stress, tension, dehydration, or underlying health conditions. Headaches can be felt in different areas of the head and may be accompanied by sensitivity to light or sound. Finding relief often involves rest, relaxation techniques, applying cold or warm compresses, staying hydrated, and taking over-the-counter pain relievers. However, if headaches persist or become severe, it's important to consult a healthcare professional for a proper diagnosis and appropriate treatment.

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