Supreme keto diet (ultimate weight loss kit) is a digital book containing a six in one book collection of weight loss diet recipes for salads,smoothies and soup to aid fat loss. It also contains a well detailed exercise home workout seperately for both men and women and describes in the volume one the ultimate method one can use to shed excess fat.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates