There are a thousand Types of Diets available to you. People diet for a variety of reasons, as there are many motivations behind the diet such as to live a healthy lifestyle. Some are for weight loss, while others are for weight gain, cholesterol reduction, living a long and healthy life, and a variety of other reasons. A diet is a set of instructions for eating and drinking that specifies the type and amount of food to be consumed in order to lose weight or maintain a certain lifestyle. When it comes to selecting a diet that will work for you, you have a lot of alternatives to choose from. Here’s a closer look at some of the various types of diets used by people all over the world. Go over this post and choose the best option for you based on your requirements. Disclaimer: Included some Appropriated Affiliate Links that are useful for you. If you purchase, I get a small commission to run the Site, at No Extra Cost to You. This way I can share valuable information with you for a lifetime. Read Detailed Disclaimer at the bottom.