Holotropic Breathing (HB) is becoming increasingly popular among those who wish to explore a unique self-healing process to achieve a state of wholeness at CO5MOSIS.

17/May/2022

Los Angeles: Co5mosis developed this unconventional New Age practice to achieve an altered state of consciousness (without the use of drugs) as a potential therapeutic tool. Are you ready to participate in one of the most exciting events of your life, Holotropic Breathwork Los Angeles? Well, you've come to the right place!! You can book your session easily with Co5mosis.

When you are stressed, a few deep breaths can bring good to the world. This cleansing breath can calm us down and help calm our worries and fears. Some breathing exercises can even promote self-confidence and a better outlook on life. One method that is believed to produce this result is Holotropic Breathwork for Anxiety.

According to Co5mosis, sessions begin at bedtime. Once you've calmed down, close your eyes and start breathing quickly and deeply in a steady, circular pattern. There is no pause between inhaling and exhaling. Feel free to make natural movements or sounds while keeping your eyes closed. You can do this fast breathing technique in minutes or even in hours. Music will also play during the session to help you enter this altered state. You can hear drums or soft melodies for the Holotropic Breathwork Los Angeles meditation session.

This practice allows you to go beyond your body and ego to connect with your true self and soul. It will enable you to be more connected with other people and nature. People use Holotropic Breathwork for Anxiety and to treat a variety of other conditions, including:

● depression

● emphasize

● Post-traumatic stress disorder

● migraine

● chronic pain

● avoidance behavior

● asthma

● premenstrual tension

While holotropic breathing is generally considered safe, it is not for everyone. Holotropic Breathwork Los Angeles can cause severe physical and emotional reactions; Co5mosis says some groups shouldn't try it, including pregnant women who have heart disease or have a history of heart attack, severe high blood pressure, epilepsy, osteoporosis, asthma, and recent surgical injuries.

People with asthma may be able to participate but usually need to make sure they have an inhaler, Co5mosis advises. If you are interested in trying holotropic breathing exercises but have an underlying health condition, to be safe, consult your doctor first.

"The therapeutic benefits of Holotropic Breathwork for Anxiety are tremendous. Healing from illness, anxiety, depression, and conflict, releasing and healing from trauma and violence, reconnecting with family and society, opening compassion, forgiveness, courage, and love, restoring purpose, finding our lost souls, and the ultimate insight of spiritual understanding emerges naturally. Spontaneous from the unfolding of this powerful process." the CEO of Co5mosis says.

Holotropic Breathwork Los Angeles (holotropic, from Greek "movement towards wholeness") sessions are responsible for healing which is designed to enable participants to experience and benefit from the healing potential of this extraordinary state of consciousness through the use of holotropic breathing, creative self-expression, and a specially designed three-hour musical travel.

The Holotropic Breathwork for Anxiety experience ranges from feeling empowered to create the life you've always dreamed of, to breaking free from past trauma, which allows you to live your life more fully and happier in the present life to gain more clarity on your path. Your life or the problems you are facing in your life to feel a deep sense of connection with nature and the world to feelings of compassion and extended love for yourself and others.

Given the risks involved and the limited evidence from research, it is unlikely that Holotropic Breathwork Los Angeles exercises should be used as a viable alternative to traditional mental health care. However, when used as part of a more extensive treatment program, it may provide benefits or clarity to offer certain people.

If you decide to participate in this technique, make sure you know the risks. You can practice this technique in group sessions, seminars, or retreats. Individual Holotropic Breathwork, Los Angeles sessions are also possible. The best course of action is to talk to a trained facilitator at Co5mosis to resolve which type of session is most reasonable for you. The facilitator should guide and support you throughout the process.

If you have any questions, you can contact Co5mosis.

Name: CO5MOSIS

Website: https://www.co5mosis.com

Email: co5mosisreiki.com 

Contact: 323.397.2807