Best Natural ways to loose weight with no side effects - 2 minutes read


Weight loss vegan

There is a lot of bad weight loss information on the internet. Although,they proclaim fast weight  loss.Much of these recommended claims are questionable at best, and not based on any actual science. 




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Here are some effects of been obese


Here are some listed effects of obesity;

– Obesity causes hypertension(high blood pressure).

Been obese might lead to hypertension and cardiovascular disease by activating the renin–angiotensin–aldosterone system. They do this by increasing sympathetic activity, by promoting insulin resistance and leptin resistance, by increased procoagulatory activity and by endothelial dysfunction.

– Obesity causes type 2 diabetes.Well, obesity causes increased levels of fatty acids and inflammation, leading to insulin resistance, which in turn can lead to type 2 diabetes. As a result of this insulin resistance, glucose (blood sugar) builds up in the body, leading to high blood sugar.

– Been obese can lead to stroke. Just as smoking a cigarette can increase your chances of having lung cancer, being overweight can greatly increase your chances of having a stroke.

Because of excess fat in the body, inflammation is likely to occur, which causes poor blood flow and potential blockages—two major causes of stroke.

– obesity can lead to cancer. The U.S National Cancer Institute indicates that one of the main ways in which obesity can cause cancer is by promoting chronic low-level inflammation.  This causes  DNA damage that leads to cancer.

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