Detox smoothies will help get you on track towards a flat belly and a healthier lifestyle - but, if you'd like to incorporate other lifestyle changes at the same time, you can include the following: drinking more water throughout the day, getting in a workout session 3-5 days a week, cutting back on any extra added preservatives, and choosing whole, nutrient-dense foods for your other meals that aren't smoothie based (think lean meats, fruits, veggies, and whole grains). 

Essentially, finding a way to integrate detox smoothies into your daily routine can be highly beneficial to your overall health - and get you on your way to a flat belly. By eliminating excess sugars and unnecessary ingredients, you can get multiple servings of fruits and veggies in your diet - as well as plentiful vitamins, minerals, and antioxidants - to round out your wellness plan!

If you have a blender on hand, then you can easily make a detox smoothie! 

Recipes

Green Detox

• 1 cup leafy greens (half spinach / half kale)
• 1/2 Granny Smith apple
• 1 frozen banana
• 1 tablespoon split seeds
• 1 cup almond or cashew milk

Berry Blast

• 2 cups blackberries
• 1 cup kale
• 1 cup blueberries
• 1 cup pineapple
• 1 cup water or coconut milk / water

Mango and Strawberry

• 1 cup mango chunks (preferably frozen)
• 1 cup strawberries (preferably frozen)
• 1 cup coconut cream
• 1 cup raspberries
• 1 cup of water

Classic Apple Smoothie

• 2 cups baby spinach
• 1 apple
• 1/2 cup celery
• 1 mini cucumber
• juice from 1 lemon
• 1 teaspoon ginger (preferably fresh)
• 1 cup of water

Avocado Almond Detox

• 1 cup unsweet almond milk
• 1 pear
• 2 cups red lettuce
• 1/2 of an avocado
• 1 teaspoon of matcha
• 1 tablespoon of almond butter

Mint Detox Smoothie

• 2 cups baby spinach
• 1 mini cucumber
• 1 pear
• juice from 1 lime
• 1 bunch of mint
• 1 cup of water

Banana Smoothie Detox

• 2 cups kale
• 1 banana
• 1 apple
• 1 teaspoon cinnamon
• 3 tablespoons of oats
• 1 cup of water

Pineapple Sage Smoothie

• 1/2 cup blackberries
• 1/2 cup pineapple
• 1 apple
• 2 sprigs of sage
• 2 tablespoons of walnuts
• 1/2 teaspoon maqui berry powder
• 1 cup of water

Coconut Pineapple Detox

• 2 cups kale
• 3/4 cup pineapple
• 1 orange
• 1/2 avocado
• 2 tablespoons of coconut flakes (unsweet)
• 1 tablespoon split seeds
• 1 cup of water

Cantaloupe Ginger Smoothie

• 1 slice of a cantaloupe
• 1 pear
• 1 teaspoon ginger (preferably fresh)
• 1 tablespoon flaxseed
• 1 cup of water

If you want an even more detailed breakdown of how to do a detox, check out the  21 Day Smoothie Diet Plan .

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