Benefits of Fruits - 1 minute read
Fruits are high in fiber and a good source of essential vitamins and minerals. Some fruits are also helpful to reduce body fat. Fruits gave us natural glow on skin. Fruits provides fitness and maintain health.
As a Quote says;
An Apple a day keeps a Doctor away.
Fruits list
1- Apple.
2- Banana.
3- Avocado.
4- Kiwi.
5- Dragon fruit.