Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing.

Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

• Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
• Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
• Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

2. Don't smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow and makes skin paler. This also depletes the skin of oxygen and nutrients that are important to skin health.

Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

In addition, smoking increases your risk of squamous cell skin cancer. If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

• Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
• Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
• Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
• Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
• Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. Drinking plenty of water helps keep your skin hydrated.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

Derma Prime Plus

Working of Derma Prime Plus formula:

The skin is the largest part of the body, and they cover the entire body, which has collagen particles that maintains the healthy layers. But aging and toxins make the skin health lowered and become dry and flaky. It does not reflect lights and makes the skin rough and unhealthy. It is necessary to hydrate the skin, which makes it look softer, plump, and resilient. Hence the Derma Prime Plus supplement came into existence to maintain the health of the skin in a natural way. The Derma Prime Plus formula is made efficient to enrich the skin and detoxify the liver that can restore and regain the firmness and elasticity of the skin. Thus, the Derma Prime Plus supplement works in the following steps to make the desired results.

Step 1: Detoxify liver and skin.

The natural formula enters into the skin and starts making the recovery process by fighting the toxins that clog the liver and skin layers. It also unlocks the healing process and makes the process of rejuvenating the skin.

Step 2: Repairs cellular damage.

The supplement flushes the harmful toxins and repairs the cells that are damaged.

Step 3: Supports liver health.

In this step, the supplement triggers the new skin printing machine in your body.

Step 4: Restore new cells.

The solution helps to prevent the skin damages like wrinkles, acne, scars, and other issues.

Step 5: Boosts skin firmness.

Here it makes your skin firm, radiant, and young with the natural ingredients.

Step 6: Shields skin from damage.

It heals your skin and regenerates the cells to combat the healing process and restore skin health.

Step 7: improves skin, hair, and nails.

The natural Derma Prime Plus formula enriches the skin texture with the required nutrients and makes it powerful to nourish your skin.

What makes the Derma Prime Plus formula effective?

The Derma Prime Plus supplement is made efficient with the right blend of nutrients which makes the solution effective and powerful to boost skin health. They are added in precise amount and makes the dosage safe to consume. The manufacturer hasn’t added any harmful fillers or chemicals that make the user feedbacks free from side effects.

Chanca Piedra: This herb combats skin diseases and heals wounds. It has anti-viral effects that break toxins and vanish them.

Chicory: It is a medicinal herb that eliminates chemical toxins and allows clean blood to your liver and skin.

Ginger: It has anti-oxidants that flush out cell-damaging free radicals and enhances fresh blood circulation.

Burdock root: It has restorative effects that can help with burns and other lesions.

Alfalfa (M.Satvia): It works on the deep cellular level to reconstruct damaged skin by improving its complexion and firmness.

Zinc: It enhances collagen production and combats acne, scars and reconstructs your skin layers by allowing vitamin A to reconstruct the liver.

Feverfew: It nourishes the damaged skin cells and prevents inflammation from avoiding any deadly skin diseases.

Beetroot: It stimulates liver enzymes and transforms proteins and minerals into energy for the liver cells to produce smooth skin cells.

Artichoke: It enriches your liver work full capacity and slows down premature aging by producing new healthy cells.

L-Cysteine: It is the keratin building block that nourishes skin, nails, and hair and revitalizes the skin to avoid any aging signs.

Red Raspberry: It moisturizes, softens, and hydrates skin by soothing liver and skin lesions and eliminates acne scars.

Dandelion: It boosts collagen and new cell production to give you flawless texture and tone.

Jujube: It heals burns and wounds and gives glowing skin by clearing dead cells.

Yarrow and Celery seed: It hydrates the skin and nourishes it.

Berberine: It restores the skin damage caused by UV lights and stress and shields from further skin damage.

Milk Thistle: It protects your skin against radiation and prevents premature aging.

Along with this exclusive natural blend, you can also find a yellow dock, grape seed extract, choline, methionine, and turmeric.

>>> To Learn More about Derma Prime Plus Ingredients in Detail, Click Here to Head to Its Official Website <<<

Advantages of Derma Prime Plus supplement:

• The Derma Prime Plus supplement helps to improve skin health.
• It prevents any type of skin damages and restores its firmness.
• You can overcome the aging and premature aging symptoms.
• It prevents damages like dark spots, wrinkles, fine lines, and acne.
• The supplement is made as simple capsules that are made easy to use.
• It is made 100% natural, safe, and free from side effects.
• You can also find thousands of positive user reviews that make you feel confident.
• It rejuvenates cells and restores their natural elasticity and firmness.
• You can feel younger, glowing, and healthier with an improved skin appearance.
• It helps you to achieve healthy hair, nails, and skin with improved energy levels.
• There is a 60-day refund guarantee that makes you feel risk-free.