What is Shaolin Qi Gong?

Shaolin Qigong is the so-called secret of Shaolin Monks. It optimizes the energy matrix of our body so we can perform at the peak of our power both in our chosen martial art and in our life.

Can Shaolin Qigong harmful?

Qigong is generally safe. However, it is very important to learn from a knowledgeable and experienced teacher. Although it is rare for beginners to have problems while learning, you can get unnecessarily tired and end up with aches, pains, and other problems if instructions are not correctly followed.

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