Hunter Croteau had to go to the doctor to find out he was 367 pounds, because the scale at his home was no longer capable of weighing him. Once he graduated high school and with the help of his family, Croteau threw himself into a healthy diet. But two weeks in, he fell off the wagon.

"I knew lying in bed that night that I was not going to go back on the diet the next morning, and I needed to make a drastic step," Croteau told Yahoo! Lifestyle in July.

His doctor suggested getting sleeve gastrectomy, which typically removes 80 percent of the stomach and therefore limits the amount of food a person can consume.

Croteau decided to have the surgery, even though he was "extremely nervous" going into the operation. "You're going into this building specifically because you're fat," he said. "It's almost like you're coming to terms with it in front of the world. You're saying, 'I need help. I can't do this on my own.'

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About a month after the surgery, Croteau began going to the gym, and he became increasingly interested in the science of fitness. Thanks to his workout routine and portion control, he lost 175 pounds in eight months and is now studying to become a certified personal trainer.

While he believes that the surgery was "totally worth it," Croteau also credits his love of exercise with helping him keep the weight off and stay in shape. "You need to fall into a habit of something you can maintain, something you enjoy," he saidFind out more here: https://bit.ly/35MS6S4

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