Humans are constantly seeking ways to improve themselves. The New Era of Basketball Training provides a detailed, step-by-step guide that will take you on a personal journey to unlock you’re playing potential. During this journey, you will go through the stages of mentally preparing yourself for the game of basketball.

When you have prepared mentally, The New Era of Basketball Training will teach you how to play basketball with proper biomechanics. There are diet plans and exercises in this book that work every muscle needed to play the game. In this book, you will find over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. Here is the book you need if you want to be the best player on the court.

Best Basketball Books: Perfect as gifts or as presents

This Basketball Training book is perfect for you if you are looking for your next reading material or for the basketball fan in your life.

Basketball Training: The pros' guide to becoming bigger, faster, stronger is a complete and comprehensive book for both the student and the professional athlete who wants to improve their game, coach who wants to prepare his team, or nutritionist who wants to learn how to best fuel his athletes.

This book would be an excellent tool in the classroom for all levels of higher education, from the bachelor to the doctoral level, there is something for everyone. A tool has been created by MAHER ABUAWAD that can be used for teaching coaching and training courses focused on Basketball Training books, as well as a supplement for more specialized courses like strength and conditioning and nutrition.