Osteoporosis is an ailment that debilitates bones, making them delicate and bound to break. It grows gradually more than quite a while and is regularly possibly analyzed when a fall or unexpected effect makes a bone break (crack).

The most common injuries in people with osteoporosis are:

• Broken wrist.
• Broken hip.
• Broken spinal bones (vertebrae).

Nonetheless, breaks can likewise occur in different bones, for example, in the arm or pelvis. At times a hack or sniffle can cause a wrecked rib or the fractional breakdown of one of the bones of the spine. 

Osteoporosis isn't generally agonizing until a bone is broken, yet broken bones in the spine are a typical reason for long-haul torment. 

Albeit a messed up bone is frequently the primary indication of osteoporosis, some more established individuals foster the trademark stooped (bowed forward) act. It happens when the bones in the spine have broken, making it hard to help the heaviness of the body. 

Osteoporosis can be treated with bone fortifying prescriptions.

Bone loss before osteoporosis (osteopenia)

The stage before osteoporosis is called osteopenia. This is the point at which a bone thickness filter shows you have below thickness than the normal for your age, however not low enough to be classed as osteoporosis. 

Osteopenia doesn't generally prompt osteoporosis. It relies upon numerous elements.

Causes of osteoporosis

Losing bone is a normal part of aging, but some people lose bone much faster than normal. This can lead to osteoporosis and an increased risk of broken bones.

Women also lose bone rapidly in the first few years after menopause. Women are more at risk of osteoporosis than men, particularly if the menopause begins early (before the age of 45) or they've had their ovaries removed.

However, osteoporosis can also affect men, younger women, and children.

Many other factors can also increase the risk of developing osteoporosis, including:

• taking high-dose steroid tablets for more than 3 months
• other medical conditions – such as inflammatory conditions, hormone-related conditions, or malabsorption problems
• a family history of osteoporosis – particularly a hip fracture in a parent
• long-term use of certain medicines that can affect bone strength or hormone levels, such as anti-estrogen tablets that many women take after breast cancer
• having or having had an eating disorder such as anorexia or bulimia
• having a low body mass index(BMI).
• not exercising regularly
• heavy drinking and smoking

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