Coaching Tip of the Week: Relax Your Arm During Backswing - 1 minute read


image

(By Larry Hodges)


Especially when looping, you need a loose arm to maximize power. Many players literally jerk their arm backwards when looping. Instead, relax it into a natural backswing position, and then use the natural elasticity of the muscles to slingshot your arm into your forward swing. Think of your arm as a rubber whip and whip it into the ball with smooth acceleration. You should extend this thinking to the entire body since looping is a full-body shot – with power coming from the legs, hips, waist, shoulder, arm, and wrist – all part of one big whip that smoothly accelerates into the shot. Watch the top players and do what they do!!!


Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.







Source: Butterfly Online