Coaching Tip of the Week - Forehand Position for Backhands - 2 minutes read


image

(By Larry Hodges)


When playing close to the table, you have very little time to make a transition from forehand to backhand shots, and vice versa. If you are playing a relatively quick backhand or in a fast rally, there’s no need to go into a backhand stance for this shot. Therefore, learn to play this shot from a slight forehand stance, with the right leg (for right-handers) slightly back. That way you’ll be able to make a quicker transition both to the backhand and to the forehand. (You should still rotate the body to the left, allowing you to still play a strong backhand.) It’s only when you have more time to play a more powerful backhand (in a slower rally or from further off the table) that you might want to stand more neutral, or even (when you have time) in a backhand stance. Note that even in this slightly forehand stance, if you are facing crosscourt (i.e. crosscourt to the opponent’s backhand, assuming both are righties), then you are essentially in a neutral stance anyway, with your body perpendicular to that crosscourt line.


Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.







Source: Butterfly Online