Obesity: How to Avoid Easily for Healthy Life (Detail Guide) - Health Uncle - 2 minutes read


Obesity is a medical condition in which a person’s body fat levels have accumulated to the point where they are potentially hazardous to their health. When a person’s body mass index exceeds 30 kg/m 2 , they are called obese. Obesity has been associated with heart disease, type 2 diabetes, obstructive sleep apnea, cancer, and osteoarthritis, among other diseases Diet, physical activity, automation, genetic susceptibility, medications, endocrine disorders, and exposure to endocrine-disrupting chemicals are all factors that contribute to obesity in an individual. Obesity is a leading preventable cause of death worldwide, with rates rising in adults, particularly in women, compared to males. In 2013, a number of medical organizations, including the American Medical Association and the American Heart Association, declared obesity to be a disease. Now Authorities consider it one of the most pressing public health challenges of the twenty-first century. Obesity prevention involves a broad approach that includes therapies for the community, family, and person. Dietary adjustments and exercise are the two main treatments recommended by doctors. Here in this comprehensive guide, I will like to share detailed information so you can gain all the knowledge on obesity. This will help you overcome the disease and prevent some major health issues in the future. Disclaimer: Included some Appropriated Affiliate Links that are useful for you. If you purchase, I get a small commission to run the Site, at No Extra Cost to You. This way I can share valuable information with you for a lifetime. Read Detailed Disclaimer at the bottom.