I Can Provide You With Two Types of Services:

1. Looking for standardized workout videos? Look no further! Choose from our endless collection of standardized exercise, workout, and fitness videos, all of the same style. If I don't have an exercise you want, I will create it at no extra charge!:

• Band Workouts
• Bodyweight Workouts
• Barbell Workouts
• Dumbbell Workouts
• Kettlebell Workouts
• Plyometrics

2. If you need a custom fitness video, please send me a message and I will be happy to discuss your project and give you a quote. I can make any workout video you like:

• Custom video with your logo
• Sport Specific Workouts. I am highly skilled in Football, Lacrosse, and Basketball
• Montage of workouts
• Speed and Agility Workouts
• Workouts with exercises explained
• If you provide me with video clips, I can create and brand a custom video for you

What Makes Me Stand Out/Qualified?

• 15+ Years 3 sport Athlete
• 10+ years working out
• NASM Certified Trainer
• NASM PES (Performance Enhancement Specialist)
• Triathlete

Learn more here