Congratulations on discovering the solution to losing weight fast! If you use guidance in The Fat Loss Accelerator Program, we’re confident that you’ll be seeing results in no time. You will quickly be living your life, only healthier, slimmer, and without the fear of disease and illness, because you’ve taken the first step toward handling your weight and we are so proud of you for that.  

In this special guide, Eat for 8 Straight, we go even further and show you how to reset your eating and expedite your weight loss for life.  

If you follow the practical guide outlined in this book, you’ll be introduced not only to a new way of fasting, but a totally new way of eating – pair this practical advice with the benefits outlined in The Fat Loss Accelerator Program, and get the best out of this program today! 5 

In this book, we’ll dive into a totally new way of fasting not just for your spiritual health but for your physical health too – it’s a critical part of your body’s reset that will show you a whole new way of living and eating! 

As it turns out when you eat can be  

more important than what you eat. 

Fasting is typically used for short  

periods of time, but here, instead, we’ll  

introduce you to a way to bring fasting  

into your daily life – you can literally  

do this every single day, and reap the  

health and spiritual benefits, for the  

rest of your life.  

What I’m about to share with you, is a new way of eating – one that will reward you with weight loss benefits, but which will also help you become more clear-headed and mindful, and which will clear your relationship with bad foods. 

The truth is, new research suggests fasting is really good for you in general, and it’s especially good for fat loss. And while traditional religious fasting lasts for days at a time, with nothing, or very little to eat, what we’re proposing here is different: it’s called intermittent fasting, a practice that you could literally do every single day of your life. 

It’s simple – eat as much as you want of all the plentiful foods, such as fruits and vegetables and unprocessed goodness, but the key is to only do so within an 8-hour window. For example, if you had breakfast at noon, you can have any amount of the allowed foods until 8 PM that evening, and then you can’t eat again until noon the next day. 

The great part is sleeping is included in the 16-hour fasting time. The only thing you can consume during the fasting period is water and unsweetened tea or coffee.  

It’s really important to note that you should absolutely try to limit all processed and sugary foods during your 8-hour window. We know that sometimes though, this just isn’t possible. We are all human right?! It’s ok to cheat every once in a while if you want that muffin or slice of pizza, but remember that long term weight loss comes from nourishing your body with nutrients and natural food.  

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