Lose weight without exercise! - 2 minutes read
yeah you heard right.
it is 100% possible. i went from 250lbs to 165lbs in 2 weeks! you should try this out https://bit.ly/2LENIey
The fat flush diet is a combination weight-loss and detoxification (‘detox’) or cleansing diet, formulated by the well-known nutritionist Ann Louise Gittleman. It is a low-carbohydrate, restricted-calorie diet, which is designed to boost metabolism, decrease water retention, and promote loss of fat.
The fat flush diet first uses a detoxification regimen to improve fat burning and then implements a plan for losing weight rapidly, followed by a maintenance plan. It is considered to be a healthy weight-loss program. It is a balanced diet with a significant exercise component and is designed to be followed for life.
The fat flush diet is very popular. Gittleman is a highly respected nutritionist who has written many articles and books on women’ health, nutrition, and detoxification diets, and the fat flush diet has received much publicity in the popular press. Testimonials as to the success of the diet are abundant on the Internet. According to Gittleman’ Website, some individuals have lost up to 12 inches (30 cm) from their buttocks, hips, and thighs in the two-week phase 1 of the diet. One individual claims that it eliminated 95% of her intractable chronic pain. The fat flush diet has proved so popular that other entrepreneurs are selling their own fat flush kits.
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