Butterfly Training Tips with Jinxin Wang - Multi ball Training on Forehand Loop & Footwork Final - 1 minute read


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In this video Jinxin Wang feeds multi-ball to focus on the forehand loop side to side movement. Implement this exercise is a fantastic way to develop the ability to cover more of the court using the forehand loop. It also increases leg strength, endurance, and fitness.



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Source: Butterfly Online