Warming Up With Timo - Butterfly Table Tennis - 1 minute read


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(by Steve Hopkins)



Timo Boll posted a video of his warmup routine to his YouTube channel this week.  *He started out with a plug for his channel and noted that he had recently reached 25,000 subscribers. The video continues for over 10 minutes showing his normal routine including stretches, light warm-up, and work with a resistance band.


Enjoy the video, and check out Timo’s other video posts on his Youtube Channel.




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00:00 Intro

00:40 Stretching

05:44 Activation

10:17 Terraband









Source: Butterfly Online