How To: Proper Footwork During Serve & Attack Video - 1 minute read
Coach ZHOU, Xin breaks down the footwork mechanics of the serve and attack.
- Executing the serve: Focusing on short serve
- Return to neutral position: Tracking the partner’s racket
- Shifting feet to ball position: Identifying open court position
- Attacking crosscourt
- Down-the-line position open: Rotating body to open position
- Preparing to backhand loop: Small steps to get in position
- Tracking the middle position: Shifting in position to attack
- Taking 2 steps pivot to attack: Consist of 2 steps and rotation
- Watch all the small adjustments
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Source: Butterfly Online