sp.joram733
@sp.joram733
2 posts
United States
Joined on 06 Aug 2020
Summary
The best weightloss advice,Useful tips, Home exercises, healthy recipes and achieve your goals with us
Skills and Interests
fitness
sp.joram733 upvoted the following post over 4 years ago:
sp.joram733
@sp.joram733 -
over 4 years ago
The Big Picture of Permanent Weight Loss
Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science a...continued
18 minutes read
sp.joram733 upvoted the following post over 4 years ago:
sp.joram733
@sp.joram733 -
over 4 years ago
Think Fat Loss, Not Weight Loss
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach.Your ultimate goal should alw...continued
5 minutes read
sp.joram733
@sp.joram733 -
over 4 years ago
Think Fat Loss, Not Weight Loss
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach.Your ultimate goal should alw...continued
5 minutes read
sp.joram733
@sp.joram733 -
over 4 years ago
The Big Picture of Permanent Weight Loss
Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science a...continued
18 minutes read