mike white
@mikky
5 posts
United States
Joined on 11 May 2020
Skills and Interests
Fitness diabetes remedy
mike white
@mikky -
over 4 years ago
Diet And Exercising For Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued
4 minutes read
mike white
@mikky -
over 4 years ago
The best and easiest way to lose weight during this Lockdown
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
mike white
@mikky -
over 4 years ago
5 Ways To Manage Your Diet For Diabetes
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how ...continued
5 minutes read
mike white
@mikky -
over 4 years ago
Low carb diet and diabetes
In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one’s eating habits, to be able to keep sated and avoid bouts of hunger. It is in maintaining that feeling of fullness that one is able to avoid ...continued
3 minutes read
mike white
@mikky -
over 4 years ago
Diabetes and your heart
Diabetes is one condition that must be treated as soon as it is diagnosed, even though in its early stages it doesn’t hurt, or cause inconvenience, or create any worrisome symptoms. But ignoring it is a mistake, because the blood sugar imbalance we diabetics live with can...continued
1 minute read