egibsondavid
@egibsondavid
5 posts
United States
Joined on 14 Aug 2020
Summary
The key to KETO DIET SUCCESS is to meal plan and prep ahead. Get your 8️⃣ week Custom Keto Diet Meal Plan! Click the link below 👇👇👇 https://bit.ly/2Eq9bYT
egibsondavid upvoted the following post about 4 years ago:
egibsondavid
@egibsondavid -
over 4 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
egibsondavid
@egibsondavid -
about 4 years ago
Keto Diet Benefits
Keto Diet Benefits Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits? What is the Keto Diet? You may have hear...continued
3 minutes read
egibsondavid
@egibsondavid -
about 4 years ago
7 Benefits of the Keto Diet
7 Benefits of The Keto Diet When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program...continued
4 minutes read
egibsondavid
@egibsondavid -
over 4 years ago
Diet And Exercising For Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued
4 minutes read
egibsondavid
@egibsondavid -
over 4 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
egibsondavid
@egibsondavid -
over 4 years ago
Weight Loss Tip 12 How Starving Your Body Can Make You Gain Weight
No, that title is not a typo. One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving their bodies. There are two basic ways that this can happen. One is for it to be done inadvertently—like when you ju...continued
2 minutes read