00686f517c7e55a105182564bb8ea29b

minzawoo1462

@minzawoo1462
Summary

Loss weight fat
Skills and Interests

Fitness wood working
00686f517c7e55a105182564bb8ea29b minzawoo1462 @minzawoo1462 - over 4 years ago
Diet And Exercising For Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued
4 minutes read
00686f517c7e55a105182564bb8ea29b minzawoo1462 @minzawoo1462 - over 4 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
02f73cd7 d8e5 4ff2 8846 a2de7ea0fcc2
3 minutes read