Rachel
@jasperdens
2 posts
Joined on 04 Oct 2020
Rachel
@jasperdens -
about 4 years ago
Ginger Spice. No. Not Geri!
It comes from the same family as turmeric and cardamom. It is native to Southeastern Asia and is also cultivated in the U.S. India, China and the West Indies. It arrived in Europe during the Spice Trade and was used by ancient Greeks and Romans. By the 11th century C.E., ...continued
4 minutes read
Rachel
@jasperdens -
about 4 years ago
Piriformis Syndrome: Literally a Pain in the Ass!
I believe it started because I damaged my piriformis muscle by unwittingly running long distances, without doing any sort of strength training at the gym or doing any stretches. At first, I ignored the pain in my buttock. But, eventually, I couldn’t because it got worse. ...continued
4 minutes read