Luth Espindola
@HealthWeightloss
101 posts
Joined on 11 Oct 2021
Luth Espindola
@HealthWeightloss -
over 2 years ago
Enzymes to Help With Digestion
Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 116 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high.One of the constituents of foods that can break down is enzymes. Enzyme...continued
3 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
3 Top Acne Skin Care Tips For A Healthier Skin
3 Top Acne Skin Care Tips For A Healthier SkinWhen dealing with acne skin care, most medical professionals commonly suggest that people affected with acne must practice certain acne skin care methods that will help improve the condition of their skin.Acne, as you may alre...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
3 Top Acne Skin Care Tips For A Healthier Skin
3 Top Acne Skin Care Tips For A Healthier SkinWhen dealing with acne skin care, most medical professionals commonly suggest that people affected with acne must practice certain acne skin care methods that will help improve the condition of their skin.Acne, as you may alre...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Ingredients to look for in skin care products
Skin ages for both chronological and environmental reasons. Increased age and exposure to pollution and other environmental factors cause lines and wrinkles to become more visible. Major contributing factors to deeper lines and wrinkles include skin that is thinner and le...continued
2 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Losing Weight the Healthy Way is the Best Way
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.One way to prevent this scenario is to make people aware of the risks of being overweight or obes...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Weight Loss Made Easy
eight loss is a major problem in U.S. Every day there is a formula or a new method to loose excess weight or to get rid of obesity. There have been scientific interventions in midst of natural ways of loosing weight. Many people in US follow different methods to keep them...continued
3 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Swallow To Glow A Holistic Approach To Skin Health
The skin is the largest organ in the body. It defends against disease and infection, regulates temperature, and even aids in vitamin production. Keeping skin healthy is crucial for beauty and general health, even if most of us are interested in knowing how to keep skin lo...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
4 Steps To Relieve Back Pain
I have found that 4 major things play an important part in your spine's health.First, there is posture. I know this is not the first time you have heard this, but it needs to be said again and again.Posture should be noted in sitting, standing, and sleeping. Start taking ...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Knowing And Reducing Your Risks For Stroke
You can protect yourself from a stroke. That’s just as well, considering every 45 seconds, someone in the U.S. has one. It kills about 160,000 people a year, mostly women; annually, about 40,000 more women than men have strokes and over 60 percent of all stroke deaths occ...continued
2 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Top 10 Tips For Better Heart Health
Here are our top 10 tips for a healthy ticker:1. Fill up on fiber.Not only does fiber help lower levels of LDL (“bad”) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third, while being obese doubles it. While two-thirds ...continued
3 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
Links Between Stress Shift Work And Serotonin Levels
The 21st Century is best characterized by the advent of ultra-modern technology, global commercial and business, and the unstoppable desire to get and stay ahead. Because of these factors, business corporations compete in a world where the economy is active 24 hours a day...continued
3 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Links Between Stress Shift Work And Serotonin Levels
The 21st Century is best characterized by the advent of ultra-modern technology, global commercial and business, and the unstoppable desire to get and stay ahead. Because of these factors, business corporations compete in a world where the economy is active 24 hours a day...continued
3 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
Sensible Beauty Tips For Enhancing Your Appearance
Many simple beauty tips don’t have to take up a lot of time. These simple tips can be accomplished in a matter of minutes and can have a noticeable improvement on your appearance. These beauty tips include simple suggestions such as getting enough sleep each night, drinki...continued
2 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Sensible Beauty Tips For Enhancing Your Appearance
Many simple beauty tips don’t have to take up a lot of time. These simple tips can be accomplished in a matter of minutes and can have a noticeable improvement on your appearance. These beauty tips include simple suggestions such as getting enough sleep each night, drinki...continued
2 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Hair Loss Help
Long, lustrous and silky hair is a trademark of many, especially females. A female’s hair is her best natural accessory to carry and obviously shows and even competes with her same-sex friends. But if you are amongst that 60% of the females, who are suffering / with hair ...continued
3 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
The Shocking Truth About Female Hair Loss
When you talk about genetic hair loss most people think about the most common form of hair loss: male-pattern baldness. This is the type of hair loss that is passed on genetically to offspring from their mothers. Most often the recipients of this type of hair loss are men...continued
5 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
The Shocking Truth About Female Hair Loss
When you talk about genetic hair loss most people think about the most common form of hair loss: male-pattern baldness. This is the type of hair loss that is passed on genetically to offspring from their mothers. Most often the recipients of this type of hair loss are men...continued
5 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
All About Diabetes Symptoms Causes Types
While talking about diabetes, you may be frightened by the idea that you may have it. Or maybe, you may have it in the future. You want to know if you are at risk to develop diabetes and anxiously you’re looking to find if you have any diabetes symptoms.Diabetes affects h...continued
3 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
All About Diabetes Symptoms Causes Types
While talking about diabetes, you may be frightened by the idea that you may have it. Or maybe, you may have it in the future. You want to know if you are at risk to develop diabetes and anxiously you’re looking to find if you have any diabetes symptoms.Diabetes affects h...continued
3 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
Seven Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a lifestyle that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.An ounce of preve...continued
4 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Seven Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a lifestyle that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.An ounce of preve...continued
4 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
This Silent Killer Is Making You Fat And Sick.
For a long time, you have been catching wind of the significance of keeping a sound eating regimen to keep up with better wellbeing and ideal weight. A large number of studies joins less than stellar eating routines that are exceptionally refined and stacked with sugar, a...continued
6 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
This Silent Killer Is Making You Fat And Sick.
For a long time, you have been catching wind of the significance of keeping a sound eating regimen to keep up with better wellbeing and ideal weight. A large number of studies joins less than stellar eating routines that are exceptionally refined and stacked with sugar, a...continued
6 minutes read
Luth Espindola upvoted the following post over 2 years ago:
Luth Espindola
@HealthWeightloss -
over 2 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
Luth Espindola
@HealthWeightloss -
over 2 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read