4d80ceb123def19565961ccd8939eec6

dhooto72

@dhooto72
4d80ceb123def19565961ccd8939eec6 dhooto72 @dhooto72 - over 4 years ago
Take A Look At the New You
Obesity and overweight can be a fatal factor for all of us. It leads to cardiovascular disease, hypertension, and diabetes, as well as a number of other serious health conditions which can have drastic implications. So it is always better to keep ourselves away from it. B...continued
3 minutes read
4d80ceb123def19565961ccd8939eec6 dhooto72 @dhooto72 - over 4 years ago
Body Mass Index Bmi Are You At A Healthy Weight
The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you’re obviously overweight. But if you have a very high proportion of body fat, you’re obese. Based on your body mass index, your doctor or...continued
3 minutes read
4d80ceb123def19565961ccd8939eec6 dhooto72 @dhooto72 - over 4 years ago
Diet And Exercising For Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued
4 minutes read
4d80ceb123def19565961ccd8939eec6 dhooto72 @dhooto72 - over 4 years ago
Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read