johne doo
@johnedoo
11 posts
New York, نيويورك
Joined on 24 Apr 2021
Summary
Start a new lifestyle with intermittent fasting and effective weight loss!! Improve your general energy and health issues with intermittent fasting... Follow me for life-changing updates!
Skills and Interests
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johne doo
@johnedoo -
almost 2 years ago
Dog Fasting: Is Intermittent Fasting Safe For Your Pets?
Hey guys we will answer the question if intermittent fasting is suitable for your dog or not, first of all, dogs in the wild do not consume five meals a day, they do not eat three meals a day, and they may eat a meal, they may not eat a meal a day next one.Should your dog...continued
1 minute read
johne doo
@johnedoo -
almost 2 years ago
Intermittent fasting and the benefit of one meal a day
Why do you only eat once a day?It's hard in our culture and the current eating model that we're stuck in is based on running your body on blood sugar. It's all about trying to keep your blood sugar up, so it takes a snack to eat this food to have this meal, so there are c...continued
1 minute read
johne doo
@johnedoo -
almost 2 years ago
Biggest Benefit of Intermittent Fasting - Weight Loss or Autophagy?
What is the definition of autophagy?Hi it's did you realize that the biggest benefit of intermittent fasting has nothing to do with weight loss, so the biggest benefit has to do with this new concept called Etapa G I don't know if you've heard about it before, but if you...continued
1 minute read
johne doo
@johnedoo -
almost 2 years ago
Will Small Frequent Meals Throughout The Day Enhance Metabolism?
Hi guys, will many small meals throughout the day enhance my metabolism? I mean they hear from some people that you know what you know the reason why you're not losing weight is that you're not eating enough.Are small, frequent meals good for a diabetic?So let's just talk...continued
2 minutes read
johne doo
@johnedoo -
almost 2 years ago
6 Important Tips For Doing Keto with a Sluggish Gallbladder
We're going to talk about the six tips for doing a ketogenic diet with a sluggish gallbladder so many people have a slug of a stalled letter and those symptoms would be bloating after I eat the right side of underneath the rib cage feels full and kind of maybe even sore p...continued
1 minute read
johne doo
@johnedoo -
over 2 years ago
9 Health Benefits of Eating Oats and Oatmeal
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, ...continued
1 minute read
johne doo
@johnedoo -
over 2 years ago
7 Proven Health Benefits of Dark Chocolate
7 Proven Health Benefits of Dark Chocolate is loaded with nutrients that can positively affect your health.Made from the seeds of the cacao tree, it’s one of the best sources of antioxidants you can find.Studies show that dark chocolate can improve your health and lower y...continued
1 minute read
johne doo
@johnedoo -
over 2 years ago
6 Healthy Foods That Boost Metabolism
Even if you generally understand that the foods you eat directly affect your well-being, have you ever wondered why that is? According to the National Center for Biotechnology Information, it comes down to metabolism, which refers to all the chemical reactions that occur ...continued
1 minute read
johne doo
@johnedoo -
over 2 years ago
6 Foods That Cause Inflammation
6 Foods That Cause InflammationInflammation can be good or bad depending on the situation.On one hand, it’s your body’s natural way of protecting itself when you’re injured or sick.It can help your body defend itself from illness and stimulate healing.On the other hand, c...continued
3 minutes read
johne doo
@johnedoo -
over 3 years ago
11 Weight Loss Tips That Are Truly Evidence-Based
The weight loss industry is full of myths. People are often advised to do all sorts of crazy things, most of which have no evidence. However, over the years scientists have discovered a number of strategies that appear to be effective.Here are 11 weight loss tips that are...continued
4 minutes read
johne doo
@johnedoo -
over 3 years ago
Top 5 Ways To Fight Obesity
many people are overweight or obese. This includes 61.9% of adults and 28% of children aged between two and 15¹. People who are overweight or obese can: find it harder to move around, find and keep work, have lower self-esteem and be affected by mental health, and have a ...continued
4 minutes read