maxikavitha
@maxikavitha
10 comments
9 posts
India
Joined on 12 Jul 2020
Summary
RK Body and Soul is a Fitness and Health Institution, intend to give the best of Health and Fitness services.
Skills and Interests
Fitness Yoga Health and Bodybuilding.
maxikavitha upvoted the following post over 4 years ago:
Rakesh Rathod @pragathigade - over 4 years ago
10 Essential Bodybuilding Tips
Bodybuilding Workout Tips for a 6-day period.Having said that, you got to be flexible. If you need an extra day for recovery, then take an extra day so that'll become 4 days over 7. Some people may need, even more, you got to listen to your body. If you need more days to ...continued
8 minutes read