maxikavitha
@maxikavitha
10 comments
9 posts
India
Joined on 12 Jul 2020
Summary
RK Body and Soul is a Fitness and Health Institution, intend to give the best of Health and Fitness services.
Skills and Interests
Fitness Yoga Health and Bodybuilding.
maxikavitha
@maxikavitha -
over 1 year ago
Best Online Personal Trainer In India For Ladies
Best Online Fitness Trainer From IndiaOnline personal fitness training in India is a service that allows people to access customized workout plans and coaching from a certified trainer through the Internet. Online personal fitness training for women in India has many bene...continued
2 minutes read
maxikavitha
@maxikavitha -
about 2 years ago
Personal and fitness trainer in Kollur for women and men
Fitness Trainer In Kollur For Weight Loss Program RK BODY AND SOUL is the interface you to an organization of qualified fitness trainers in kollur, Hyderabad. Get your life into fitness again quickly so you can proceed with a certified fitness trainer around the significa...continued
2 minutes read
maxikavitha
@maxikavitha -
about 2 years ago
5 REASONS YOU ARE NOT LOSING WEIGHT.
NOT LOSING WEIGHT? WHY YOU ARE NOT LOSING WEIGHT?Stop measuring your progress in kg and start measuring it in inches. If you start working out in the gym and after a few days you step on the weighing scale and see that you have not reduced even a single kg, let that numbe...continued
2 minutes read
maxikavitha commented on Bum Exercises To Get A Bigger Bum At Home about 2 years ago
very nice keep posting.
maxikavitha upvoted the following post about 2 years ago:
Rakesh Rathod
@pragathigade -
almost 3 years ago
Bum Exercises To Get A Bigger Bum At Home
How to build a bigger bum at Home?Glute exercises may whenever have been the go-to for a Kardashian-style moment butt lift, yet presently they're currently the favoured exercise for ladies who need to prepare more efficiently."The glutes are the driving force of the body ...continued
2 minutes read
maxikavitha upvoted the following post about 2 years ago:
Rakesh Rathod
@pragathigade -
over 2 years ago
14 SMOOTHIES RECIPES FOR A HEALTHY BODY.
Healthy Smoothie Recipes for a Filling, Energizing Breakfast in India.Smoothies have turned into an in-a-hurry staple for wellbeing cognizant eaters, and we need to concur: They're ludicrously simple to make, loaded up with foods grown from the ground, and are prepared in...continued
3 minutes read
maxikavitha
@maxikavitha -
almost 3 years ago
Best Personal Trainer’s In Hyderabad And Fitness Trainer In Hyderabad
Women Fitness Trainer in HyderabadIn this day and age, in our endeavours to accomplish the best of everything, be it at your specific employment, with your family, with a companion, etc; we frequently will more often than not disregard or show an inadequacy to set aside a...continued
2 minutes read
maxikavitha commented on 7 Tips To Lose Weight After Delivery almost 3 years ago
amazing tips. thanks for posting.
maxikavitha commented on Proof you can transform your body (fast!) almost 3 years ago
very interesting. Keep posting
maxikavitha commented on Top 10 Fruits That Are Good For Erectile Dysfunction - Health Uncle almost 3 years ago
wow nice
maxikavitha
@maxikavitha -
over 3 years ago
Yoga trainers and Female Fitness Trainer in your comforts of Home.
Our Personal Fitness Trainer at Home or a fitness coach in Hyderabad plan and complete exercise schedules are explicit to the necessities of their customers and set objectives that you arrive at sooner whether its weight gain training or fat loss training, muscle building...continued
1 minute read
maxikavitha
@maxikavitha -
about 4 years ago
Exercise For Flat Stomach in 30 days For Women
13 Best Exercise For Flat Tummy in 30 Days. First of all, you need to exercise to tighten abdominals and make your lower back touch the ground all the time. This will avoid back pain after going through all steps.1. Crunches: In this exercise raises one leg upright and th...continued
3 minutes read
maxikavitha
@maxikavitha -
about 4 years ago
Best 6 Simple Exercises to Lift Sagging Breasts
6 Best Exercises to Tighten Sagging Breast SkinReverse Dumbbell Fly: Grab a pair of dumbbells and stand with your feet shoulder-width apart, knees slightly bent.Wall Pushups: Wall pushups are a variation of the classic floor push up and just as effective. Face the wall wi...continued
1 minute read
maxikavitha commented on How to be a Successful Personal Trainer | INDIA about 4 years ago
i liked your article. It is very nice.
maxikavitha
@maxikavitha -
about 4 years ago
Top 6 Effective Weight Loss Exercise after C-Section
6 effective weight loss exercises after C-Section / Postpartum.1. The plow poses ideal for your vertebral column and shoulder. This requires you to lie on the floor trying to reach your arms and legs that are above your head in an elevated position.2. The Sphinx pose idea...continued
2 minutes read
maxikavitha
@maxikavitha -
about 4 years ago
5 Tips For Period Cramp Relief At Home
5 Yoga Poses For Period Cramp Relief At Home 5 Yoga Asanas to relieve you of this painful period cramping.SUPTA BUDDHA KONASANA OR RECLINED BOUND ANGLE POSE: Lie down on your back and use a pillow to support your lower back. You can even practice this on your bed. Bend yo...continued
2 minutes read
maxikavitha upvoted the following post about 4 years ago:
Rakesh Rathod
@pragathigade -
about 4 years ago
The WALK EVERY DAY Mystery Revealed
Here's a quick way to solve a problem with WALK EVERY DAY.2. How many steps to make per day to lose weight.The results depend on your characteristics, lifestyle, food habits, and health condition. You should always count your calorie workout routine very carefully. Never ...continued
4 minutes read
maxikavitha upvoted the following post about 4 years ago:
Rakesh Rathod
@pragathigade -
about 4 years ago
Facts You Should Know About Gain Muscle Faster
Introduction: Build muscle fast without steroids. It has been observed that people start going to the gym with a dream... of having a good body but 90% of them struggle to gain weight or they totally fail and the reason for this is that they focus only on workout and forg...continued
4 minutes read
maxikavitha upvoted the following post over 4 years ago:
Rakesh Rathod
@pragathigade -
over 4 years ago
Surya Namaskar with Mantra
How to Start doing Surya Namaskar?Introduction: Surya Namaskar is a yoga-based exercise for overall body development - BODY, MIND, and SOUL. Surya Namaskara is a unique exercise, which gives the benefits of Sthula as well as Sukshma Vyayama. A person from 6 years to 90 ye...continued
2 minutes read
maxikavitha commented on Postpartum Workout at Home over 4 years ago
Wow very nice, I was looking for the above article for a long time. Thanks for posting such a nice article.
maxikavitha upvoted the following post over 4 years ago:
Rakesh Rathod
@pragathigade -
over 4 years ago
How to be a Successful Personal Trainer | INDIA
How to be a Successful Personal Trainer | INDIA BEST PERSONAL TRAINER IN HYDERABAD1. Join a fitness training institute.2. Get practical knowledge of different forms of exercise.3. Learn how to interact with the client.4. Method to motivate a client.5. Upgrade your skills ...continued
2 minutes read