Dr.Suzicasamo ben
@suzicasamo22
7 posts
USA, newyork
Joined on 11 Nov 2022
Summary
Hey guys đź‘‹. I am Suzicasamo ben. I am from USA newyorkđź—˝city . Hey guys please follow me . healthy lifestyle diet plans.
Skills and Interests
fitness health
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to lose 15 pounds in a week?
Are you looking to lose 15 pounds in a week? While this may seem like a daunting task, it is possible to make significant progress in a short amount of time. Here are a few tips to help you lose those extra pounds:1. Cut out processed foods and sugary drinks.Processed foo...continued
1 minute read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to lose 15 pounds in a week?
Are you looking to lose 15 pounds in a week? While this may seem like a daunting task, it is possible to make significant progress in a short amount of time. Here are a few tips to help you lose those extra pounds:1. Cut out processed foods and sugary drinks.Processed foo...continued
1 minute read
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to Get a Flat Stomach After 40.?
Tip 1: Modify your dinner menu.Switch up your dinnertime dining options to include more protein and fewer carbohydrates.Tip 2: Each a diet rich in fiber.Fiber can help you fight fat, feel more full, and lose weight. Fiber is a component of some carbohydrates that cannot b...continued
2 minutes read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to Get a Flat Stomach After 40.?
Tip 1: Modify your dinner menu.Switch up your dinnertime dining options to include more protein and fewer carbohydrates.Tip 2: Each a diet rich in fiber.Fiber can help you fight fat, feel more full, and lose weight. Fiber is a component of some carbohydrates that cannot b...continued
2 minutes read
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How do different types of fruits differ in terms of nutritional value?
Different types of fruits differ in terms of nutritional value due to their different levels of vitamins, minerals, water, and fiber. For example, oranges are a good source of Vitamin C, while bananas are a good source of potassium.Berries are usually high in antioxidants...continued
1 minute read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How do different types of fruits differ in terms of nutritional value?
Different types of fruits differ in terms of nutritional value due to their different levels of vitamins, minerals, water, and fiber. For example, oranges are a good source of Vitamin C, while bananas are a good source of potassium.Berries are usually high in antioxidants...continued
1 minute read
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
What can make it harder to lose weight? 5 Factors That Can Make Losing Weight Even Harder?
1. Lack of sleepYour health suffers when you're sleep-deprived, and lack of sleep can affect your chances of losing weight, too. Research has shown that sleep deprivation can lead to increased cravings for high-carb foods and junk food.When you're overtired, you may be mo...continued
3 minutes read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
What can make it harder to lose weight? 5 Factors That Can Make Losing Weight Even Harder?
1. Lack of sleepYour health suffers when you're sleep-deprived, and lack of sleep can affect your chances of losing weight, too. Research has shown that sleep deprivation can lead to increased cravings for high-carb foods and junk food.When you're overtired, you may be mo...continued
3 minutes read
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to Lose Belly Fat Without Exercise ?
The following are all low-cost or no-cost ways to lose belly fat that don’t involve exercise. Many of them include diet, as that is the other most effective way to lose weight anywhere on the body, as well as other natural, lifestyle changes. The more of these you do at o...continued
6 minutes read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to Lose Belly Fat Without Exercise ?
The following are all low-cost or no-cost ways to lose belly fat that don’t involve exercise. Many of them include diet, as that is the other most effective way to lose weight anywhere on the body, as well as other natural, lifestyle changes. The more of these you do at o...continued
6 minutes read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
How to Lose Belly Fat Without Exercise ?
The following are all low-cost or no-cost ways to lose belly fat that don’t involve exercise. Many of them include diet, as that is the other most effective way to lose weight anywhere on the body, as well as other natural, lifestyle changes. The more of these you do at o...continued
6 minutes read
Dr.Suzicasamo ben upvoted the following post about 2 years ago:
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
5 Small and Effortless Weight Loss Tips on We Heart It
1.Eat More Slowly Just because you’re feeling ravenous doesn’t mean you should inhale your plate of food! Slowing down and taking time to chew your food can make a difference in your satiety levels and your waistline. In fact, research shows that fast eaters tend to gain ...continued
2 minutes read
Dr.Suzicasamo ben
@suzicasamo22 -
about 2 years ago
5 Small and Effortless Weight Loss Tips on We Heart It
1.Eat More Slowly Just because you’re feeling ravenous doesn’t mean you should inhale your plate of food! Slowing down and taking time to chew your food can make a difference in your satiety levels and your waistline. In fact, research shows that fast eaters tend to gain ...continued
2 minutes read